Your body is not you! Your job is not you! Your friends are not you! What you have is not you! Your soul is you and you are God. Your preoccupation with your body has become so overpowering that you have neglected your soul almost into perceived non-existence. How much time each day do you devote to your spiritual wellness? Most people give it an hour a week, if at all. They go to church, listen to the sermon, and continue with life as usual without giving another thought to their spiritual well being. How sad is this?